- 
        
00:00:00
        - [singing]
I'm living my best life
       
    
      - 
        
00:00:02
        Wake up with the sunrise
       
    
      - 
        
00:00:06
        - How many people do
you know would say that
       
    
      - 
        
00:00:09
        they're living their
best life, really?
       
    
      - 
        
00:00:11
        And what about you?
       
    
      - 
        
00:00:12
        I'm going to show you
how to live your best life
       
    
      - 
        
00:00:14
        through an ancient way of living
       
    
      - 
        
00:00:19
        that you can rediscover today.
       
    
      - 
        
00:00:28
        - Where are we in the Bible?
       
    
      - 
        
00:00:32
        Let's begin at the
beginning, shall we?
       
    
      - 
        
00:00:35
        The Bible begins in
the Old Testament,
       
    
      - 
        
00:00:37
        written around 3500 years ago.
       
    
      - 
        
00:00:39
        The first five books
of the Old Testament:
       
    
      - 
        
00:00:41
        Genesis, Exodus, Leviticus,
Numbers and Deuteronomy
       
    
      - 
        
00:00:45
        are known as the
Pentateuch, or books of the law.
       
    
      - 
        
00:00:54
        The next 12 books:
Joshua, Judges, Ruth,
       
    
      - 
        
00:00:57
        1 Samuel, 2 Samuel,
1 Kings, 2 Kings,
       
    
      - 
        
00:00:59
        1 Chronicle, 2 Chronicles,
Ezra, Nehemiah and Esther.
       
    
      - 
        
00:01:03
        Whew. That's a lot.
       
    
      - 
        
00:01:05
        These are known as
the historical books.
       
    
      - 
        
00:01:12
        This brings us to
the books of the Bible
       
    
      - 
        
00:01:14
        known as the Wisdom Literature.
       
    
      - 
        
00:01:16
        It starts with Job and then into
       
    
      - 
        
00:01:19
        a collection of 150 poems
known as the Psalms.
       
    
      - 
        
00:01:40
        - How many people
do you know would say
       
    
      - 
        
00:01:41
        that they're living
their best life, really?
       
    
      - 
        
00:01:43
        And what about you?
       
    
      - 
        
00:01:45
        Today, I'm going to show
you how to live your best life
       
    
      - 
        
00:01:48
        through an ancient way of living
       
    
      - 
        
00:01:49
        that you can rediscover today.
       
    
      - 
        
00:01:51
        My name is Andy Reider.
       
    
      - 
        
00:01:52
        I'm the online church
community pastor and a musician.
       
    
      - 
        
00:01:55
        And we're in the Book of
Psalms, which is perfect,
       
    
      - 
        
00:01:57
        because they're just
songs, songs of feeling,
       
    
      - 
        
00:02:00
        songs of all kinds of emotions.
       
    
      - 
        
00:02:01
        But most importantly, they
are theology set to melody.
       
    
      - 
        
00:02:05
        This is a song that
I just I love because
       
    
      - 
        
00:02:07
        I think it
encapsulates this idea
       
    
      - 
        
00:02:09
        of living your best life,
       
    
      - 
        
00:02:10
        not just being stuff that
belongs on Instagram,
       
    
      - 
        
00:02:13
        but being the
beautiful every day
       
    
      - 
        
00:02:15
        that make up yours in my life.
       
    
      - 
        
00:02:17
        I'll play it for you.
       
    
      - 
        
00:02:19
        It goes a little
something like this.
       
    
      - 
        
00:02:22
        [singing]
I'm living my best life.
       
    
      - 
        
00:02:25
        I wake up with the sunrise.
       
    
      - 
        
00:02:27
        It does not look a thing
like I thought that it would
       
    
      - 
        
00:02:32
        I've been counting my blessings.
       
    
      - 
        
00:02:35
        I sleep with my best friend.
       
    
      - 
        
00:02:38
        The best that it has
been in a long time.
       
    
      - 
        
00:02:44
        I'm living my best life.
       
    
      - 
        
00:02:48
        Oh, I'm living my
best life. Yeah, yeah.
       
    
      - 
        
00:02:54
        I'm living my bestlife.
[end music]
       
    
      - 
        
00:02:59
        That's what I want for you.
That's what I want for me.
       
    
      - 
        
00:03:02
        How we can adopt practical,
tangible, spiritual rhythms
       
    
      - 
        
00:03:06
        that will let us
live our best lives,
       
    
      - 
        
00:03:09
        lives of fruitfulness,
lives of purpose,
       
    
      - 
        
00:03:12
        and the lives that
the Psalms describe.
       
    
      - 
        
00:03:24
        It seems like most of us
are a bit of a mess right now.
       
    
      - 
        
00:03:27
        And I don't just
mean those people.
       
    
      - 
        
00:03:29
        I mean me, you, and
most everyone we meet
       
    
      - 
        
00:03:33
        from your barista to your
manager to your mom.
       
    
      - 
        
00:03:36
        Aren't Christians supposed
to, like, be different here?
       
    
      - 
        
00:03:38
        Aren't we supposed
to have an advantage?
       
    
      - 
        
00:03:40
        Aren't we supposed
to be full of things
       
    
      - 
        
00:03:42
        like grace and
patience and resiliency?
       
    
      - 
        
00:03:43
        Well, I hate to break it to you,
       
    
      - 
        
00:03:45
        but often times
that's not the case,
       
    
      - 
        
00:03:47
        as we've all experienced
followers of Jesus
       
    
      - 
        
00:03:49
        who were jerks.
       
    
      - 
        
00:03:50
        And I think I know part of why.
       
    
      - 
        
00:03:52
        Or let me say if
you're a Christian
       
    
      - 
        
00:03:54
        who feels like your faith
       
    
      - 
        
00:03:55
        isn't living up to the
promises of Jesus,
       
    
      - 
        
00:03:58
        I think I might be
able to help with that.
       
    
      - 
        
00:04:00
        Now, I'm a pastor.
       
    
      - 
        
00:04:02
        I have lots of
conversations with people,
       
    
      - 
        
00:04:04
        and it seems like
more and more people
       
    
      - 
        
00:04:06
        are feeling like a life
of thriving or flourishing
       
    
      - 
        
00:04:09
        is a pipe dream.
       
    
      - 
        
00:04:10
        There's a song that's
been going through my head
       
    
      - 
        
00:04:12
        nonstop lately, it's that
one that just talks about
       
    
      - 
        
00:04:14
        what it would look
like to live my best life.
       
    
      - 
        
00:04:16
        Now, I know the
language is dated,
       
    
      - 
        
00:04:18
        but I think the desire
is as fresh as ever.
       
    
      - 
        
00:04:21
        I want a life that
reaps the blessings
       
    
      - 
        
00:04:23
        of being in lock step with God.
       
    
      - 
        
00:04:26
        We all want to prosper.
       
    
      - 
        
00:04:28
        We all want to live blessed,
whatever that means.
       
    
      - 
        
00:04:30
        But too few of us
know how to get there.
       
    
      - 
        
00:04:35
        I believe that the
answer is actually found
       
    
      - 
        
00:04:36
        in an ancient way of living
       
    
      - 
        
00:04:39
        that's being rediscovered today.
       
    
      - 
        
00:04:40
        And good news, a
thriving and flourishing life
       
    
      - 
        
00:04:43
        of vibrancy is not a pipe dream.
       
    
      - 
        
00:04:45
        You can have this
kind of life, and I believe
       
    
      - 
        
00:04:48
        that Psalm I will show
us a bit of how to get it.
       
    
      - 
        
00:04:51
        Now, spoiler, you're going to
have to learn to stay on beat.
       
    
      - 
        
00:04:56
        Now, believe it or
not, I think the solution
       
    
      - 
        
00:04:58
        won't be found in the
latest book, fad diet,
       
    
      - 
        
00:05:01
        or even in just going to church.
       
    
      - 
        
00:05:02
        I think it can be found in
an ancient way of living.
       
    
      - 
        
00:05:06
        Let me illustrate with a story
       
    
      - 
        
00:05:08
        from my high
school band program.
       
    
      - 
        
00:05:11
        Now, as you can
see, I'm pretty cool.
       
    
      - 
        
00:05:14
        I'm pretty cool. I come
from a family of musicians.
       
    
      - 
        
00:05:17
        When I was in high
school as a freshman,
       
    
      - 
        
00:05:19
        I was even cooler.
       
    
      - 
        
00:05:20
        But while I always played music,
       
    
      - 
        
00:05:23
        I always wanted to write songs.
       
    
      - 
        
00:05:25
        I always wanted to write songs.
       
    
      - 
        
00:05:27
        Now in high school,
there was this kid,
       
    
      - 
        
00:05:29
        he played trumpet and
he wrote songs nonstop.
       
    
      - 
        
00:05:33
        I'm going to be real with
you, they weren't good.
       
    
      - 
        
00:05:36
        Like, really, they
always had this weird,
       
    
      - 
        
00:05:38
        like, '80s pop/show
tune vibe that
       
    
      - 
        
00:05:42
        at the time wasn't cool at all.
       
    
      - 
        
00:05:43
        But he'd sit in the practice
room night after night,
       
    
      - 
        
00:05:46
        hour after hour, just hammering
out these oddball songs
       
    
      - 
        
00:05:51
        that no one ever
wanted to listen to.
       
    
      - 
        
00:05:54
        I silently judged him in the way
       
    
      - 
        
00:05:56
        that only a high schooler
can do and kind of like,
       
    
      - 
        
00:05:58
        Oh, bless his heart kind of way.
       
    
      - 
        
00:06:00
        And I graduated high
school, forgot that he existed.
       
    
      - 
        
00:06:05
        The next time I
heard that kid's name,
       
    
      - 
        
00:06:07
        he was playing at the Grammys.
       
    
      - 
        
00:06:09
        Yeah, he was the front man
for the band Walk the Moon.
       
    
      - 
        
00:06:12
        Just absolutely killing it.
       
    
      - 
        
00:06:15
        In that moment, I learned that
       
    
      - 
        
00:06:17
        there's something
powerful that happens when
       
    
      - 
        
00:06:19
        someone creates a rhythm
towards their desired goal.
       
    
      - 
        
00:06:23
        But the opposite is always true.
       
    
      - 
        
00:06:25
        I've seen people's dreams
and hopes die on the vine
       
    
      - 
        
00:06:29
        because as bad as
they wanted something,
       
    
      - 
        
00:06:31
        they didn't have the
rhythm to back it up.
       
    
      - 
        
00:06:35
        I feel like I see
something similar happen
       
    
      - 
        
00:06:37
        in people's desire
to follow Jesus.
       
    
      - 
        
00:06:38
        I have experienced this.
       
    
      - 
        
00:06:40
        After two decades
of following Jesus,
       
    
      - 
        
00:06:42
        I feel like I've been
confronted with this place
       
    
      - 
        
00:06:44
        where why is what I see
and read about in the Bible
       
    
      - 
        
00:06:48
        not in line with what
I'm experiencing?
       
    
      - 
        
00:06:51
        This Psalm, this
articulation of who God is
       
    
      - 
        
00:06:55
        and who He wants us
to be, I think, gives us
       
    
      - 
        
00:06:58
        a beautiful and
amazing picture into
       
    
      - 
        
00:07:01
        how we can live that
thriving, vibrant, full life
       
    
      - 
        
00:07:05
        that we all want.
       
    
      - 
        
00:07:07
        Let me read to you from Psalm 1.
       
    
      - 
        
00:07:23
        Now catch this part.
       
    
      - 
        
00:07:36
        Now, a 25 minute talk from me
       
    
      - 
        
00:07:37
        or anybody else other than Jesus
       
    
      - 
        
00:07:39
        isn't going to fix
your whole life.
       
    
      - 
        
00:07:41
        But my hope for
today is that you have
       
    
      - 
        
00:07:43
        a greater sense of
how living in sync
       
    
      - 
        
00:07:46
        with the rhythms that
God created you for
       
    
      - 
        
00:07:48
        can help you
live your best life.
       
    
      - 
        
00:07:51
        Did you notice that at
the start of this passage
       
    
      - 
        
00:07:54
        it describes three
different postures.
       
    
      - 
        
00:07:56
        It says, "Blessed is the
one who does not walk
       
    
      - 
        
00:07:58
        in step with the wicked
       
    
      - 
        
00:08:00
        or stand in the way
that sinners take
       
    
      - 
        
00:08:02
        or sit in the
company of mockers."
       
    
      - 
        
00:08:06
        If there's a wrong way
to walk, stand and sit,
       
    
      - 
        
00:08:09
        then there must be
a right way. Right?
       
    
      - 
        
00:08:11
        How we walk, stand
and sit can relate
       
    
      - 
        
00:08:13
        to different spiritual
rhythms that our lives need
       
    
      - 
        
00:08:17
        to include if we want to thrive.
       
    
      - 
        
00:08:20
        Now, let me say it again.
       
    
      - 
        
00:08:21
        I'm not speaking
about this as an expert
       
    
      - 
        
00:08:24
        or a guru or somebody
with it all figured out.
       
    
      - 
        
00:08:28
        I'm a co-traveler
on this journey.
       
    
      - 
        
00:08:30
        I am a fellow experimenter
trying to work out
       
    
      - 
        
00:08:33
        what it means to follow God
       
    
      - 
        
00:08:35
        in a world as crazy
as 2022, right now.
       
    
      - 
        
00:08:40
        I want us to look at
our lived experience
       
    
      - 
        
00:08:42
        and what the Bible promises
       
    
      - 
        
00:08:44
        and see how much
they are in alignment,
       
    
      - 
        
00:08:47
        how much joy we feel, how
much life, peace, patience.
       
    
      - 
        
00:08:50
        Is prayer moving the
needle in yours in my life?
       
    
      - 
        
00:08:52
        I want that for you and for me.
       
    
      - 
        
00:08:55
        Now, while I'm down
the road a little bit in this,
       
    
      - 
        
00:08:58
        I've had a couple of years
       
    
      - 
        
00:08:59
        to lean into these
disciplines and experience
       
    
      - 
        
00:09:01
        some of the vibrancy
that they can offer.
       
    
      - 
        
00:09:03
        I want to share a little bit
       
    
      - 
        
00:09:04
        about how you can
start that journey now.
       
    
      - 
        
00:09:08
        The first thing you've
got to do, it's simple,
       
    
      - 
        
00:09:10
        you just have to walk.
       
    
      - 
        
00:09:12
        Walk. Walk isn't a sprint.
It's a consistent pace.
       
    
      - 
        
00:09:17
        It's a thing that we
do that moves us
       
    
      - 
        
00:09:19
        consistently over time
to where we want to go.
       
    
      - 
        
00:09:22
        Christianity is so often sold
       
    
      - 
        
00:09:25
        like a six minute AB workout.
       
    
      - 
        
00:09:27
        Like, let me let me explain.
       
    
      - 
        
00:09:28
        I want a six pack. I really do.
       
    
      - 
        
00:09:30
        I just don't want it bad
enough to work as hard
       
    
      - 
        
00:09:33
        as it would take
for me to get one.
       
    
      - 
        
00:09:35
        Going to the gym for a
week straight for like 9 hours
       
    
      - 
        
00:09:38
        and eating nothing
but, you know,
       
    
      - 
        
00:09:40
        dry chicken breasts
and protein shakes.
       
    
      - 
        
00:09:42
        I don't want to do that.
       
    
      - 
        
00:09:43
        I don't want to do that for
more than a couple of days.
       
    
      - 
        
00:09:46
        I and so many others
want the life of Jesus,
       
    
      - 
        
00:09:50
        that peace, purpose,
vibrancy, passion,
       
    
      - 
        
00:09:51
        all those things, but we want it
       
    
      - 
        
00:09:54
        without adopting
the lifestyle of Jesus.
       
    
      - 
        
00:09:58
        If we want the life of
Jesus, all those good things,
       
    
      - 
        
00:10:01
        we have to have those rhythms.
       
    
      - 
        
00:10:02
        We have to adopt
the lifestyle of Jesus.
       
    
      - 
        
00:10:06
        A flourishing,
spiritual life of any kind
       
    
      - 
        
00:10:09
        isn't built in fits and starts.
       
    
      - 
        
00:10:11
        It's not a lot of activity
       
    
      - 
        
00:10:12
        and then we forget
about it for a year.
       
    
      - 
        
00:10:14
        It's cultivated over
time with faithfulness.
       
    
      - 
        
00:10:19
        Like my songwriting rock
star former classmate skills,
       
    
      - 
        
00:10:22
        character and capacity
are grown over time.
       
    
      - 
        
00:10:27
        In case I'm not
being clear enough,
       
    
      - 
        
00:10:29
        I want a friend of mine who
knows a lot about rhythm
       
    
      - 
        
00:10:31
        as a professional studio
musician, an amazing drummer,
       
    
      - 
        
00:10:34
        let's have
Josh Suhrkamp explain.
       
    
      - 
        
00:10:38
        [drumming]
       
    
      - 
        
00:10:48
        - When I started drumming,
       
    
      - 
        
00:10:49
        that was really cool to
me to play and I loved it.
       
    
      - 
        
00:10:53
        But when I started
playing with other people,
       
    
      - 
        
00:10:56
        that wasn't really what
they needed or wanted.
       
    
      - 
        
00:10:59
        It was something
more like this.
       
    
      - 
        
00:11:01
        [drumming]
       
    
      - 
        
00:11:16
        Consistency and rhythm,
       
    
      - 
        
00:11:17
        that's what people
need in a band.
       
    
      - 
        
00:11:19
        And that's really the
difference between
       
    
      - 
        
00:11:22
        me as a young drummer
and me as an older drummer.
       
    
      - 
        
00:11:25
        As a young drummer, I
just wanted to hit everything
       
    
      - 
        
00:11:27
        and play really fast.
       
    
      - 
        
00:11:28
        But as an older drummer,
I realized that my job
       
    
      - 
        
00:11:30
        is to create consistency,
something easy to follow.
       
    
      - 
        
00:11:36
        - Does anyone resonate
with that first drummer,
       
    
      - 
        
00:11:38
        with that flurry of activity,
       
    
      - 
        
00:11:40
        of doing it all at the start,
       
    
      - 
        
00:11:42
        but not being able
to follow through
       
    
      - 
        
00:11:45
        and have consistency over time?
       
    
      - 
        
00:11:47
        Man, if you tried to learn
Spanish 19 times like I have,
       
    
      - 
        
00:11:51
        if you've wanted a six
pack but not gotten it,
       
    
      - 
        
00:11:54
        whatever it is for you, I
think we can all identify
       
    
      - 
        
00:11:56
        the places where we just
didn't walk it out long enough.
       
    
      - 
        
00:12:01
        There's a scripture
that I love from 1 John,
       
    
      - 
        
00:12:03
        it says it this way:
       
    
      - 
        
00:12:17
        If you're not experiencing
       
    
      - 
        
00:12:18
        the level of flourishing
that you want,
       
    
      - 
        
00:12:20
        don't just turn on
another podcast
       
    
      - 
        
00:12:21
        or another show or whatever.
       
    
      - 
        
00:12:24
        Instead, adopt a
spiritual rhythm.
       
    
      - 
        
00:12:27
        Here's a few to get you started.
       
    
      - 
        
00:12:29
        Read your Bible.
       
    
      - 
        
00:12:30
        They're going to sound obvious.
       
    
      - 
        
00:12:31
        This is not rocket science.
       
    
      - 
        
00:12:33
        Read your Bible, pray.
       
    
      - 
        
00:12:35
        You can do both of those
in the Crossroads App,
       
    
      - 
        
00:12:37
        and I'd love for
you to join us there.
       
    
      - 
        
00:12:39
        There's great stuff that
happens when we pray
       
    
      - 
        
00:12:41
        and when we are in
God's word daily together.
       
    
      - 
        
00:12:46
        But there's
others, like fasting,
       
    
      - 
        
00:12:49
        like silence,
solitude, generosity.
       
    
      - 
        
00:12:51
        If you want the life of Jesus,
       
    
      - 
        
00:12:53
        adopt the life style of Jesus
       
    
      - 
        
00:12:55
        by being an active participant
       
    
      - 
        
00:12:57
        in your own spiritual
growth, as in walk it out daily,
       
    
      - 
        
00:13:02
        when it's fun and
even when it's not.
       
    
      - 
        
00:13:04
        Now, a note on religion.
       
    
      - 
        
00:13:05
        Some of you are going
to hear what I'm saying,
       
    
      - 
        
00:13:07
        be like, "Oh, you just
gave me a checklist
       
    
      - 
        
00:13:09
        of all the things
I've got to do."
       
    
      - 
        
00:13:10
        No, no, no, no, no.
Don't hear that at all.
       
    
      - 
        
00:13:12
        Empty religious obligation
doesn't impress Jesus at all.
       
    
      - 
        
00:13:18
        But me being lazy and calling
my lack of follow through
       
    
      - 
        
00:13:22
        authentic doesn't really either.
       
    
      - 
        
00:13:24
        And it doesn't help me.
       
    
      - 
        
00:13:25
        Spiritual disciplines
aren't religious
       
    
      - 
        
00:13:27
        unless we allow
them to become that.
       
    
      - 
        
00:13:29
        Think of it maybe
in a more helpful way
       
    
      - 
        
00:13:31
        as spiritual strength building.
       
    
      - 
        
00:13:34
        Let me put it this
way: I love my kids.
       
    
      - 
        
00:13:36
        They're adorable,
they're wonderful.
       
    
      - 
        
00:13:38
        And sometimes being a
dad feels like this photo.
       
    
      - 
        
00:13:42
        It's great. It's all beautiful.
       
    
      - 
        
00:13:44
        You're all wearing
semi matching outfits,
       
    
      - 
        
00:13:47
        but it's not always like that.
       
    
      - 
        
00:13:48
        Other times, being a
dad feels like this photo.
       
    
      - 
        
00:13:53
        Do I love my kid even when
       
    
      - 
        
00:13:55
        I'm covered in puke in
the Kroger Food Court?
       
    
      - 
        
00:13:57
        Yes, yes, I do.
       
    
      - 
        
00:13:59
        But me being
authentic to my feelings
       
    
      - 
        
00:14:01
        while covered in
puke is less important
       
    
      - 
        
00:14:04
        than me being authentic to
my identity as my son's dad.
       
    
      - 
        
00:14:08
        Be authentic to your identity
       
    
      - 
        
00:14:10
        as a follower and child of God,
       
    
      - 
        
00:14:12
        not your energy level
at every given moment.
       
    
      - 
        
00:14:15
        That's what it looks like for us
       
    
      - 
        
00:14:17
        to walk out our faith
with consistency.
       
    
      - 
        
00:14:22
        - Hey, what's going on,
everybody? I'm Hannah.
       
    
      - 
        
00:14:24
        - And I'm Andy.
       
    
      - 
        
00:14:25
        - Andy, they already
know who you are.
       
    
      - 
        
00:14:27
        You're up there
preaching like right now.
       
    
      - 
        
00:14:28
        - I know, I'm just, I'm
getting used to all the stuff.
       
    
      - 
        
00:14:31
        - That's all right. It's
all good. It's all good.
       
    
      - 
        
00:14:33
        We'll let it slide
this one time.
       
    
      - 
        
00:14:35
        - All right. Well, hey,
       
    
      - 
        
00:14:36
        if anyone hopes you're
enjoying this message, it's me.
       
    
      - 
        
00:14:38
        But we're taking
this break to say,
       
    
      - 
        
00:14:39
        if you're interested in giving
to Crossroads, you can go
       
    
      - 
        
00:14:42
        to Crossroads.net/give
to do just that.
       
    
      - 
        
00:14:44
        - All right, Andy,
take us home, brother.
       
    
      - 
        
00:14:45
        - Let's do it.
       
    
      - 
        
00:14:47
        - Let's get back to
the message right now.
       
    
      - 
        
00:14:56
        - Our second spiritual
rhythm or posture
       
    
      - 
        
00:14:59
        deals with how we stand,
and not just how we stand,
       
    
      - 
        
00:15:02
        but who we stand with.
       
    
      - 
        
00:15:04
        Now, back in 1753,
Benjamin Franklin
       
    
      - 
        
00:15:07
        wrote to a friend about
a strange phenomenon
       
    
      - 
        
00:15:09
        that was taking place
in the American West.
       
    
      - 
        
00:15:11
        While kidnaping was
unfortunately commonplace
       
    
      - 
        
00:15:13
        on both sides, white
prisoners that were rescued
       
    
      - 
        
00:15:16
        from Native American tribes
       
    
      - 
        
00:15:18
        were seizing the
first chance they could
       
    
      - 
        
00:15:21
        to flee back into the wilderness
       
    
      - 
        
00:15:22
        and rejoin their
captors. It's crazy.
       
    
      - 
        
00:15:24
        Simultaneously, there
wasn't and hasn't been
       
    
      - 
        
00:15:27
        a single report
of Native warriors
       
    
      - 
        
00:15:30
        migrating in the
opposite direction
       
    
      - 
        
00:15:32
        and choosing to
stay with Europeans.
       
    
      - 
        
00:15:34
        Benjamin Franklin was
trying to make sense of this
       
    
      - 
        
00:15:37
        and he called out
something really important.
       
    
      - 
        
00:15:39
        He said the white
runaways must have become
       
    
      - 
        
00:15:41
        disgusted with our
manner of life despite
       
    
      - 
        
00:15:43
        being shown all imaginable
tenderness on their return.
       
    
      - 
        
00:15:48
        The story is from
a fantastic book
       
    
      - 
        
00:15:49
        that I would highly recommend
       
    
      - 
        
00:15:50
        called Tribe by
Sebastian Junger.
       
    
      - 
        
00:15:53
        He posits that there's
something about
       
    
      - 
        
00:15:55
        our modern culture that
has so alienated people
       
    
      - 
        
00:15:58
        as to make them
desperate for community
       
    
      - 
        
00:16:00
        and willing to risk just
about anything to get it.
       
    
      - 
        
00:16:06
        I believe this to be
a spiritual reality.
       
    
      - 
        
00:16:08
        That's why it's the
second of our postures
       
    
      - 
        
00:16:10
        if we want to thrive.
       
    
      - 
        
00:16:11
        Who do you stand with?
       
    
      - 
        
00:16:12
        Do you have people around you?
       
    
      - 
        
00:16:14
        Do you have real community?
       
    
      - 
        
00:16:17
        The people you spend time
with are the best predictor
       
    
      - 
        
00:16:19
        of everything from future income
       
    
      - 
        
00:16:21
        to the health of your marriage.
       
    
      - 
        
00:16:23
        Stand with people
who are giving you life
       
    
      - 
        
00:16:26
        and are pointing you towards
       
    
      - 
        
00:16:28
        more of what you
want in your life.
       
    
      - 
        
00:16:30
        Now, this isn't advocacy
for home schooling,
       
    
      - 
        
00:16:33
        but it is to say be
choiceful, be intentional
       
    
      - 
        
00:16:35
        about who you
spend your time with.
       
    
      - 
        
00:16:37
        Be good to everybody.
       
    
      - 
        
00:16:38
        Be friends with as
many different kinds
       
    
      - 
        
00:16:40
        of people as possible,
but don't link your life
       
    
      - 
        
00:16:44
        to people who aren't
going to the same place
       
    
      - 
        
00:16:46
        and in the same
direction that you are.
       
    
      - 
        
00:16:49
        Hebrews 10:24-25
says it this way:
       
    
      - 
        
00:17:07
        You can meditate
on God's word all day,
       
    
      - 
        
00:17:10
        you can know a
ton about the Bible,
       
    
      - 
        
00:17:11
        but you can never experience
       
    
      - 
        
00:17:13
        the fullness of
God's intent for you
       
    
      - 
        
00:17:14
        because you're standing
with the wrong people.
       
    
      - 
        
00:17:18
        Which brings us
to our third posture,
       
    
      - 
        
00:17:20
        our third spiritual rhythm.
       
    
      - 
        
00:17:22
        If we want the kind of
life that Psalm 1 describes,
       
    
      - 
        
00:17:26
        you know what it is?
       
    
      - 
        
00:17:27
        It's sit. It sit.
       
    
      - 
        
00:17:33
        What does it look like
for you to sit in your life?
       
    
      - 
        
00:17:36
        Well, just to pause, to
rest, to take a minute.
       
    
      - 
        
00:17:40
        Now, let me ask you a questionL
       
    
      - 
        
00:17:42
        Would you show up at
work three beers deep?
       
    
      - 
        
00:17:45
        I -- don't answer
that. I don't know.
       
    
      - 
        
00:17:48
        I'll say scientists
have shown that
       
    
      - 
        
00:17:50
        losing even 2 hours
of sleep is similar
       
    
      - 
        
00:17:53
        in the way that it affects
your cognitive abilities
       
    
      - 
        
00:17:56
        as having three beers.
       
    
      - 
        
00:17:57
        Seriously, look
it up. It's crazy.
       
    
      - 
        
00:17:59
        Now, while most of
us wouldn't show up
       
    
      - 
        
00:18:00
        to work three beers
deep, many of us
       
    
      - 
        
00:18:03
        wouldn't think
about missing out on
       
    
      - 
        
00:18:04
        a few Stranger Things
worth of episodes
       
    
      - 
        
00:18:06
        of sleep at night.
       
    
      - 
        
00:18:08
        Why don't we value
rest like we should,
       
    
      - 
        
00:18:11
        especially when most of
us would describe ourselves
       
    
      - 
        
00:18:14
        as over busy,
overtired and stressed?
       
    
      - 
        
00:18:18
        Quick history lesson for you.
       
    
      - 
        
00:18:20
        Following the French Revolution,
       
    
      - 
        
00:18:21
        the Enlightenment
thinkers and revolutionaries
       
    
      - 
        
00:18:24
        decreed that the first
year of the revolution
       
    
      - 
        
00:18:26
        is year one, and
they made the week
       
    
      - 
        
00:18:27
        from that point ten
days long, ten days long.
       
    
      - 
        
00:18:30
        So they had one day
off out of every ten,
       
    
      - 
        
00:18:33
        not supposedly one out of
every seven like we have.
       
    
      - 
        
00:18:36
        This calendar lasted
for more than a decade
       
    
      - 
        
00:18:38
        until Napoleon came back.
       
    
      - 
        
00:18:39
        And you know what happened?
       
    
      - 
        
00:18:41
        Suicide rates and depression
went through the roof
       
    
      - 
        
00:18:45
        because they messed
with the rhythm.
       
    
      - 
        
00:18:47
        They changed up the rhythm,
the beat, and got less rest,
       
    
      - 
        
00:18:52
        less opportune to
be refilled recharged.
       
    
      - 
        
00:18:54
        The Soviet Union tried
something similar more recently
       
    
      - 
        
00:18:57
        even in the '70s and '80s
to increase production.
       
    
      - 
        
00:19:01
        It ended up doing the
opposite in devastating ways.
       
    
      - 
        
00:19:05
        Something breaks in
us when we stop resting.
       
    
      - 
        
00:19:09
        But honestly,
       
    
      - 
        
00:19:10
        like how much of us
live that way voluntarily?
       
    
      - 
        
00:19:14
        Let me put it to
you another way.
       
    
      - 
        
00:19:17
        All of life works in seasons,
       
    
      - 
        
00:19:19
        or at least life works
best in seasons.
       
    
      - 
        
00:19:22
        And when we try to cut
corners, man, bad things happen.
       
    
      - 
        
00:19:25
        Think of the way crops grow.
       
    
      - 
        
00:19:27
        The ground's
dormant in the winter,
       
    
      - 
        
00:19:28
        sprouts in the spring,
       
    
      - 
        
00:19:29
        and is fruitful in
the summer and fall.
       
    
      - 
        
00:19:32
        Think of how your
body functions.
       
    
      - 
        
00:19:33
        Sometimes it needs
food, at other times
       
    
      - 
        
00:19:35
        it needs to use those
calories to solve problems
       
    
      - 
        
00:19:37
        or exert strength.
       
    
      - 
        
00:19:39
        Other times you're active,
       
    
      - 
        
00:19:41
        and at other times we're created
       
    
      - 
        
00:19:43
        to need roughly a third
of our time sleeping.
       
    
      - 
        
00:19:46
        When we neglect rest
and sleep, as most of us do,
       
    
      - 
        
00:19:49
        it's linked to all
kinds of illness,
       
    
      - 
        
00:19:51
        disease and disorder.
       
    
      - 
        
00:19:52
        Life was meant to
have a sense of rhythm,
       
    
      - 
        
00:19:56
        a cadence and a sense
of beauty and order.
       
    
      - 
        
00:20:00
        Tell you what, let me
put it in drum speak again.
       
    
      - 
        
00:20:03
        I want Josh Seurkamp
to show us what it's like,
       
    
      - 
        
00:20:06
        what a groove sounds like,
       
    
      - 
        
00:20:07
        what a rhythm sounds
like when we leave space
       
    
      - 
        
00:20:10
        and when we play the rests.
       
    
      - 
        
00:20:14
        - So this this rest that
Andy is talking about
       
    
      - 
        
00:20:16
        in music looks like this.
       
    
      - 
        
00:20:19
        And the rest is just the space
       
    
      - 
        
00:20:21
        between the notes you play.
       
    
      - 
        
00:20:23
        And every great drummer,
every great musician knows
       
    
      - 
        
00:20:26
        that the rest is
just as important
       
    
      - 
        
00:20:29
        as the note that you play.
       
    
      - 
        
00:20:32
        [drumming]
       
    
      - 
        
00:20:59
        - If you're tired,
play the rests.
       
    
      - 
        
00:21:01
        If you're stressed,
play the rests.
       
    
      - 
        
00:21:04
        Experiment with
things that refill you.
       
    
      - 
        
00:21:07
        Experiment with not
having to produce and work
       
    
      - 
        
00:21:10
        and contribute all the time.
       
    
      - 
        
00:21:14
        What would it look
like for you to recharge
       
    
      - 
        
00:21:16
        and unplug for 24 hours?
       
    
      - 
        
00:21:18
        This thing that we
call the Sabbath
       
    
      - 
        
00:21:20
        that Scripture describes,
       
    
      - 
        
00:21:21
        it's one of the Ten
Commandments.
       
    
      - 
        
00:21:23
        Ten Commandments
seem to go in order
       
    
      - 
        
00:21:24
        from most important
to least important.
       
    
      - 
        
00:21:26
        And this one's above
don't kill people.
       
    
      - 
        
00:21:27
        I'm just saying it's
worth a shot. Try it out.
       
    
      - 
        
00:21:31
        It should be the best
day of your week.
       
    
      - 
        
00:21:33
        What are all the
things that refill you?
       
    
      - 
        
00:21:34
        Go for a hike or a
walk, read a book,
       
    
      - 
        
00:21:36
        watch a movie, get a coffee,
       
    
      - 
        
00:21:38
        spend time with some
friends, spend time with Jesus.
       
    
      - 
        
00:21:43
        Man, I know what it is to
be frustrated, to feel lost,
       
    
      - 
        
00:21:47
        confused at why your
life just isn't working.
       
    
      - 
        
00:21:50
        If you felt these these ways,
       
    
      - 
        
00:21:52
        if you felt behind or
stuck or anything similar,
       
    
      - 
        
00:21:55
        I hope that what you're hearing
       
    
      - 
        
00:21:56
        is that you're not broken.
       
    
      - 
        
00:21:59
        I hope you're
encouraged to hear that
       
    
      - 
        
00:22:00
        there are simple, repeatable
rhythms and patterns
       
    
      - 
        
00:22:03
        that you can lean into,
that you can get in sync with
       
    
      - 
        
00:22:07
        that will allow you to uncover
       
    
      - 
        
00:22:09
        more of what God
designed you for.
       
    
      - 
        
00:22:13
        As Psalm 1 says, you need
to know that God is for you.
       
    
      - 
        
00:22:16
        He wants you to be
that person that's like
       
    
      - 
        
00:22:17
        a tree planted by
streams of water
       
    
      - 
        
00:22:20
        that yields its fruit in season,
       
    
      - 
        
00:22:21
        whose leaf does not wither,
       
    
      - 
        
00:22:23
        and whatever they do prospers.
       
    
      - 
        
00:22:24
        That's God's heart for you.
       
    
      - 
        
00:22:27
        But I heard the
saying once recently
       
    
      - 
        
00:22:29
        that without Him we can't,
but without us He won't.
       
    
      - 
        
00:22:33
        Now that's not in the Bible,
       
    
      - 
        
00:22:35
        but it's felt generally true
       
    
      - 
        
00:22:37
        most of the time in my life.
       
    
      - 
        
00:22:38
        God really does have
great things in store for me
       
    
      - 
        
00:22:41
        and for you, but
He's waiting, hoping,
       
    
      - 
        
00:22:43
        and inviting you into
a partnership with Him
       
    
      - 
        
00:22:46
        to see those hopes,
those dreams,
       
    
      - 
        
00:22:48
        those desires of your
heart come to reality.
       
    
      - 
        
00:22:52
        Now, a life of vibrancy
isn't about doing 700 things.
       
    
      - 
        
00:22:58
        If what you heard from
me over the last few minutes
       
    
      - 
        
00:23:00
        is just a to do list or a
checklist, man, I'm so sorry.
       
    
      - 
        
00:23:04
        That's not my heart for
you. That's not my desire.
       
    
      - 
        
00:23:07
        What it is about
is to just pick,
       
    
      - 
        
00:23:10
        pick an intentional,
healthy rhythm
       
    
      - 
        
00:23:13
        and experiment with it.
       
    
      - 
        
00:23:14
        Pick one of the things
that we talked about,
       
    
      - 
        
00:23:16
        whether it's prayer,
Bible reading, Sabbath,
       
    
      - 
        
00:23:19
        fasting, generosity, regular
community, try something.
       
    
      - 
        
00:23:23
        My goal isn't to
prescribe behaviors,
       
    
      - 
        
00:23:26
        it's to invite you into
the beautiful rhythm
       
    
      - 
        
00:23:28
        of a life in sync with God.
       
    
      - 
        
00:23:31
        As the band plays this song
       
    
      - 
        
00:23:33
        pulled straight out of Psalm 1,
       
    
      - 
        
00:23:35
        consider what your
rhythm could be.
       
    
      - 
        
00:23:37
        Is there one that
jumped out to you?
       
    
      - 
        
00:23:39
        Is there one that just kind of
       
    
      - 
        
00:23:40
        hung on your
imagination, you thought,
       
    
      - 
        
00:23:42
        "Oh, that's what that
could look like for me."
       
    
      - 
        
00:23:44
        Man, consider introducing that
       
    
      - 
        
00:23:47
        into your rhythm this week.
       
    
      - 
        
00:23:49
        And I'd love for you
to shoot me an email.
       
    
      - 
        
00:23:52
        This is my real email.
       
    
      - 
        
00:23:53
        It's not a bot, it's
not a team of people.
       
    
      - 
        
00:23:55
        It's my personal email.
       
    
      - 
        
00:23:56
        And if there's anything
I can do to help,
       
    
      - 
        
00:23:58
        whether by offering coaching
or just by letting you know
       
    
      - 
        
00:24:01
        that I'm in your corner
and praying for you,
       
    
      - 
        
00:24:03
        that's what I want to do.
       
    
      - 
        
00:24:06
        Experiment with
one rhythm this week,
       
    
      - 
        
00:24:09
        one rhythm that will
allow you to experience
       
    
      - 
        
00:24:10
        more of the
vibrant, thriving life
       
    
      - 
        
00:24:13
        that God has for you this week.
       
    
      - 
        
00:25:34
        - Hey, if that message
taught you anything,
       
    
      - 
        
00:25:36
        if it made you more curious,
       
    
      - 
        
00:25:37
        if you want to know more
about us, we love to meet you.
       
    
      - 
        
00:25:40
        Going over to
Crossroads.net right now
       
    
      - 
        
00:25:42
        to create a profile.
       
    
      - 
        
00:25:43
        - Hey, we've got podcast
shows, articles and episodes
       
    
      - 
        
00:25:45
        just like this that
are catered to you
       
    
      - 
        
00:25:47
        and what you're looking for.
- That's all we got for today.
       
    
      - 
        
00:25:49
        We'll see you next
time on Crossroads.
       
    
      - 
        
00:25:52
        - So I'm Steve.
This is my wife Liz.
       
    
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        And we have been coming to
Crossroads for 12 years or so
       
    
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        and we have been going to
       
    
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        the West Side
location since it opened.
       
    
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        Our giving didn't start until
we moved to Cincinnati.
       
    
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        And one day we just we
both just kind of decided,
       
    
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        like, hey, like, if
we're going to do this.
       
    
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        - This is something
we need to do.
       
    
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        - Let's do this.
- Yeah.
       
    
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        - Let's jump off the cliff
and we went from giving 0%
       
    
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        to giving 10% of
our gross income.
       
    
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        - So not too long after that,
       
    
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        we'd made the decision
to adopt our boys.
       
    
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        And we were working
with an agency and went
       
    
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        through their checklist of
things that needed costs.
       
    
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        And we went, "Oh boy,
this is going to be a big one."
       
    
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        But the one thing
that we decided
       
    
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        that we would
still do was tithe.
       
    
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        But in the end, we had
all of our fees paid for,
       
    
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        we had quite possibly
the least amount
       
    
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        of difficulties or hindrances
       
    
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        or roadblocks getting
through the adoption.
       
    
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00:26:52
        - After adopting two boys
       
    
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        and going through
the trials of that,
       
    
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        we both clearly heard from God
       
    
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        that we were supposed
to become foster parents.
       
    
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        I remember sitting
at work distinctly
       
    
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        looking at the numbers,
looking at the finances,
       
    
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        and realizing that
there is there's no way
       
    
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        that we can have
two working parents
       
    
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        and still meet all the
needs of foster care.
       
    
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00:27:13
        And I kept my prayer
simple just, "Okay, God,
       
    
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        like this isn't going to work.
       
    
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        I need you to figure it out."
       
    
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        And then within
the next six months,
       
    
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        she had gotten her pay doubled.
       
    
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        So then I quit my job
       
    
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        and became a stay at
home parent for ten years.
       
    
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00:27:26
        God's a crazy God,
like, he's going to ask us
       
    
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        to do things that
are unexpected,
       
    
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        that are out of
your comfort zone.
       
    
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00:27:34
        - If you're giving, I think that
       
    
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        one of the biggest
things that I've learned
       
    
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        is that when God knocks,
you answer the door.
       
    
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00:27:40
        It's trust. It's stepping
out of the boat.
       
    
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        - God has provided
my family through giving,
       
    
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        it's hard to summarize it,
because it's everywhere.
       
    
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        When we said, let's do
10%, I can only imagine
       
    
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        that it was jumping
out of an airplane.
       
    
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        But unlike when you jump
out of an airplane, like,
       
    
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        you physically can
see your parachute.
       
    
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        But when you go from 0 to 10,
       
    
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        you're jumping
out of that airplane
       
    
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        and your parachute is God
       
    
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        and you're hoping it
opens up and catches you.
       
    
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00:28:11
        - The one characteristic of God
       
    
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        that I've seen through
giving is obedience
       
    
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        and how to be obedient.
       
    
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        Getting that 20/20
hindsight view of my life,
       
    
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        I wouldn't change it. The
blessings have rippled.
       
    
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        - Listen to me, don't be
the last link in your chain.
       
    
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00:28:32
        Today we're
talking about legacy,
       
    
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        and we could use a family tree,
       
    
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        but chains are just a lot cooler
       
    
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        and we like to
have fun over here.
       
    
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00:28:39
        But also
generations, it's linear.
       
    
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        One to the next, to
the next, to the next.
       
    
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        And this is exactly
what a chain is.
       
    
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        And I'm afraid just
possibly your family legacy
       
    
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        is going to end with you
instead of go beyond you.